http://www.tennisnation.com/lessons-classes/ultimate-tennis-grip-system-guide/ Different types of shots in tennis require unique grips to maximize performance. In this guide, we’re going to cover: Forehand; Slice forehand; One-handed backhand; Two-handed backhand; Slice backhand; Serve; Volleys; Overheads; However, before we dive into each, it’s important to understand how the shape of … See more The forehand is often the more natural groundstroke for players to learn and therefore has a tendency to become a player’s favorite shot. … See more As we covered in the history of tennis grips section, the continental gripdominated the early years of competitive tennis, but it has disappeared from the modern sport as far as forehands go. Despite that, we … See more The semi-wester gripfalls neatly between the eastern and western and has become the most common forehand tennis grip in modern tennis because it allows for excellent topspin and quick grip changes. In the 90s and into the … See more The eastern forehandgrip perhaps reached the peak of its popularity during the late 80s and 90s, with Pete Sampras and Steffi Graf serving as excellent examples of players who used this … See more
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