WebDefault nutrition values based on pre-selected bread (excluding salads) and protein. Adults need around 2000 kcal a day. Error retrieving data Calculate yours Legal disclaimer Email … WebNutritional values: Subway turkey ham sandwich Compare 1 g piece (219 g) Subway turkey ham sandwich (1 g) contain (s) 30 milligram (s) of sugar, 100 milligram (s) of protein, 20 milligram (s) of fat, 20 milligram (s) of fiber and 210 milligram (s) of carbohydrate.
Ham and American on Wheat, 12-inch Calories, Carbs & Nutrition Facts …
Web1 day ago · Jimmy John's J.J. Gargantuan. Courtesy of Jimmy Johns. Per Sandwich: 1,080 calories, 49 g fat (15 g saturated fat), 3,870 mg sodium, 78 carbs (6 g fiber, 5 g sugar), 78 g protein. Jimmy John's created the J.J. Gargantuan sub with the intention of it being "big enough to feed the hungriest of humans," according to the chain's website. Web10 Sep 2024 · The USDA nutrient database has dozens of ham sandwich listings that range in calories from 320 to 820 calories. What you put on a ham sandwich really does matter. … fargo nd average march temperature
Ham Sandwich Nutrition Facts • MyFoodDiary®
Web1520 Cal. 480/2000Cal left. Fitness Goals: Heart Healthy. Fat 45 g. 22/67g left. Sodium 1090 mg. 1210/2300mg left. Cholesterol 230 mg. WebExcellent service and a great menu are just two features of this restaurant. The WA suburb of Perth is where you will find the excellent Subway located. You can call them to make an enquiry or make a reservation on this phone number: (08) 9325 6800. This Sandwich shop currently has a user rating of 3.7 within the Google grading system. WebCalorie and nutritional information for a variety of types and serving sizes of Ham is shown below. View other nutritional values (such as Carbs or Fats) using the filter below: Calories Total Carbs Total Fats Protein Sodium Cholesterol Vitamins view more results for ham fargo nd average weather