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Subway black forest ham nutrition facts

WebNutrition Summary. There are 430 calories in a 1 wrap serving of Subway Black Forest Ham Wrap. Calorie breakdown: 24.3% fat, 51.4% carbs, 24.3% protein. * DI: Recommended Daily Intake based on 2000 calories diet. Web17 rows · A Subway 6" Black Forest Ham contains 270 calories, 4 grams of fat and 41 grams of ...

Flatbread, Black Forest Ham Calories, Carbs & Nutrition Facts ...

WebSubway Black Forest Ham 6 Inch Serving Size: 1 -6 Inch Sub 290 Cal 62% 46g Carbs 14% 4.5g Fat 24% 18g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1710 Cal 290/2000Cal left Fitness Goals: Heart Healthy Fat 62.5 g 4.5/67g left Sodium 1500 mg WebA black forest ham sub is another low-calorie choice, with 290 calories. For the Mini-Sized Eater If you're conscious of your caloric intake or have a small appetite, Subway's mini subs are smaller is size and contain fewer … lm703 ダンロップ https://sh-rambotech.com

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Web29 May 2014 · Subway, Merritt: See 17 unbiased reviews of Subway, rated 4 of 5 on Tripadvisor and ranked #14 of 31 restaurants in Merritt. WebFind calories, carbs, and nutritional contents for Breakfast Black Forest Ham Egg White Wheat No Cheese and over 2,000,000 other foods at MyFitnessPal ... Aplikasi. Masyarakat. Blog. Premium Subway-breakfast Black Forest Ham Egg White Wheat No Cheese. Breakfast Black Forest Ham Egg White Wheat No Cheese. Serving Size: 188 g. 280. Kal. 24%. 39g ... WebFind calories, carbs, and nutritional contents for Black Forest Ham, Egg, & Cheese on Wheat and over 2,000,000 other foods at MyFitnessPal lmar9g プラグ

Calories in Subway Black Forest Ham and Nutrition Facts

Category:Subway 6" Black Forest Ham Macro Nutrition Facts [Food Label …

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Subway black forest ham nutrition facts

Footlong Black Forest Ham Calories, Carbs & Nutrition Facts

Web5 Jun 2024 · How many carbs are in McAlister’s broccoli and cheese soup? Nutrition Facts. Calories 280. (1173 kJ) Total Carbohydrate. 18.7 g. 6%. Dietary Fiber. WebFind calories, carbs, and nutritional contents for Black Forest Ham, Egg, & Cheese on Wheat and over 2,000,000 other foods at MyFitnessPal

Subway black forest ham nutrition facts

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Web5 Mar 2024 · A Subway Black Forest Ham No Bready Bowl contains 170 calories, 5 grams of fat and 12 grams of carbohydrates. According to our website visitors, a Black Forest Ham … WebNutrition Summary There are 290 calories in a 1 sandwich serving of Subway 6 inch Black Forest Ham. Calorie breakdown: 13.7% fat, 62.1% carbs, 24.3% protein. * DI: Recommended Daily Intake based on 2000 calories diet. Calorie Burn Time How long would it take to burn off 290 calories of Subway 6 inch Black Forest Ham ? Swimming 25 minutes Jogging

Web30 Aug 2024 · The Rotisserie Chicken is one of the healthiest Subway sandwiches, with fresh chicken and crispy veggies on wheat bread. It's just 350 calorie s and contains 29 grams of protein. 5. Black Forest Ham. Go … Web21 Oct 2024 · Nutrients in ham. Ham is high in protein but low in carbs, fat, and fiber. It’s also low in calories when eaten alone. Just 2 ounces (57 grams) — approximately 3–4 thin slices — of ham ...

WebSugars 16g. Protein 36g. 46% Calcium 600mg. 35% Iron 6.3mg. 25% Vitamin A 225mcg. 27% Vitamin C 24mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of … WebNutrition Summary There are 580 calories in a 1 sandwich serving of Subway Footlong Black Forest Ham. Calorie breakdown: 13.7% fat, 62.1% carbs, 24.3% protein. * DI: Recommended Daily Intake based on 2000 calories diet. Calorie Burn Time How long would it take to burn off 580 calories of Subway Footlong Black Forest Ham ? Swimming 49 …

Web9 Sep 2024 · Subway Salads. Nutrition for the following salad options at Subway include only lettuce + salad toppings that are specific to your menu item. Be sure to add additional toppings and sauces into your daily counts …

Web8 Jun 2024 · Subway Black Forest Ham Ingredients. Black forest ham (water added, natural smoke flavor added), Cured with: water, dextrose, 2% or less modified food starch, salt, vinegar, sodium phosphates, natural smoke flavor, sodium erythorbate, sodium nitrate. afta sulla golaWebView our menu of sub sandwiches, see nutritional info, find restaurants, buy a franchise, apply for jobs, order catering and give us feedback on our sub sandwiches ... Black Forest ham and hickory smoked bacon. We top it off with American cheese, lettuce, tomatoes and red onions on tasty, toasted Artisan Italian bread. ... See Subway® Gift ... lmar8a-9 イリジウム 互換WebBlack Forest Ham - Kids Meal You no longer have to sacrifice nutrition or flavor when you're short on time. Choose a Mini sub (Ham, Turkey Breast, Roast Beef or Veggie Delite®) and … lmao 意味 スラングWeb3 rows · 14 Dec 2024 · Subway Black Forest Ham Nutrition Facts. The Black Forest Ham sandwich from Subway features ... afta tecconWeb9 hours ago · It’s a bit far from B’ham and I’ve heard 280 sucks, but I wouldn’t have a commute so there’s that benefit. I lived in the Oak Mountain area, right north of the state park, for a long time. I really liked that area. I don't know what the housing is nowadays, but I'd probably look in that area if possible. Just look in the OM school ... afta sul palatoWebNutrition Facts Serving Size sandwich 1 sandwich = 442g Amount Per Serving 560 Calories % Daily Value* 12% Total Fat 8g 10% Saturated Fat 2g Trans Fat 0g 13% Cholesterol 40mg 71% Sodium 1640mg 31% Total Carbohydrate 92g 36% Dietary Fiber 10g Sugars 16g Protein 36g 46% Calcium 600mg 35% Iron 6.3mg 25% Vitamin A 225mcg 27% Vitamin C 24mg * lmall アマゾンWebNutrition Facts on Black Forest Ham at Subway Subway Wrap Calories: The standard 6-inch Spicy tomato basil wrap size is 307g and has 440 calories with 12g of fat. The sub also has 4.5g saturated fat, no trans fat, 90mg cholesterol, and 1740mg of sodium. lmbとは