WebJul 1, 2024 · If you have an occasional sleepless night, over-the-counter sleep aids can be a helpful short-term fix. But if insomnia is a regular thing, there are better strategies. Dr. … WebDec 9, 2024 · These medications can be useful in certain situations, such as for treating sleeplessness related to travel. However, tolerance to the sedative effects of antihistamines can develop quickly. As a result, the longer you take them, the less likely they are to make you sleepy. Side effects might include daytime drowsiness, dry mouth and dizziness.
What to Know About Over-the-Counter Sleep Medications - WebMD
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Over-the-Counter Sleep Aids: Do They Really Work? - GoodRx
WebJun 8, 2024 · Common choices and the potential side effects include: Diphenhydramine (Benadryl). Diphenhydramine is a sedating antihistamine. Side effects might include daytime drowsiness, dry mouth, constipation and ... Doxylamine (Unisom). Doxylamine is also a … Virend Somers, M.D., Ph.D.: When you don't sleep well, bad things happen. Vivien … WebNov 21, 2024 · Which medications are best for insomnia? Most insomnia medications are better at helping you fall asleep, rather than helping you stay asleep. There are several options available, as outlined by the American Academy of Sleep Medicine. Z-drugs and benzodiazepines WebMay 12, 2024 · Frequently, doctors have relied on sleep medications like eszopiclone (Lunesta and generic); ramelteon (Rozerem and generic); zaleplon (Sonata and generic); zolpidem (Ambien, Ambien CR, Edluar,... immigration office trinidad contact