Witryna10 kwi 2024 · The health benefits of tea stem from the fact that it’s high in polyphenols — plant chemicals that our gut bacteria break down into a range of beneficial compounds that have an antioxidant effect... Witryna11 maj 2024 · Drink black tea. You should be drinking black tea. Not only is it delicious in its many varieties, it offers many health advantages, from weight loss to battling …
Tea and Cancer Prevention - NCI - National Cancer Institute
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Types of Teas and Their Health Benefits - WebMD
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