WebMay 17, 2024 · If certain foods or odors seem to have triggered your headaches in the past, avoid them. Your provider may recommend you reduce your caffeine and alcohol intake and avoid tobacco. In general, establish a daily routine with regular sleep patterns and regular meals. In addition, try to control stress. Exercise regularly.
Chronic sinusitis - Diagnosis and treatment - Mayo Clinic
WebJun 15, 2024 · Decongestants: These medications help relieve congestion and sinus pain by reducing blood flow and swelling in the sinus membranes. Decongestants are available … WebApr 21, 2024 · How to Stop Sinus Drainage and Post Nasal Drip Naturally: Hot Soup: Traditional hot soup is said to cure a common cold. Hot spicy soup will help you to thin your mucus. Neti Pot: It is used in Ayurveda as part of basic daily hygiene, which is a therapy that uses a salt and water solution to flush out the nasal passages. fuzzy top coat nail polish
Sinus massage: Techniques for pain relief, drainage, and more
These simple dietary changes can help you treat your sinus-related nausea: 1. Drink herbal teas: For a natural solution that provides two-in-one relief, drink herbal teas, particularly those with peppermint or chamomile. In addition to soothing your sinuses, herbal teas are known to relieve nausea. 2. Consume ginger: … See more Sinusitis, another name for sinus infections, occurs when the sinuses are blocked by excess mucus and other bodily fluids, preventing proper drainage. The buildup … See more To reduce your risk of sinusitis-related nausea, take proactive steps to avoid the common causes of sinus infections, which include: 1. Stress: Stress and … See more WebMar 14, 2024 · If you've tried a medicine that doesn't help enough, talk to your health care provider. A change to your treatment plan may be needed to prevent or ease your symptoms. By Mayo Clinic Staff Request an … WebJul 10, 2024 · To use a neti pot to treat post-nasal drip: Tilt your head to the side and make sure your head is low enough that your sinuses are lower than your throat Put the spout of the neti pot into your nostril Slowly pour the saline gently into one side of the nose and let it flow out the other Can a Saline Rinse Treat Post-Nasal Drip? Salt Water Gargle fuzzy taco t shirts