Easy protein mug cake
WebFeb 9, 2024 · In a microwave-safe mug, add flour, baking powder, coconut sugar, almond milk, melted coconut oil, and vanilla. My coffee mug has a diameter of 3 inches (8 cm) and a minimum height of 1.9 inches (5 cm). … WebJul 1, 2024 · This chocolate protein mug cake has a soft, gooey texture and a decadent chocolatey flavor with melty chocolate chips stuffed throughout. It’s a healthy treat that’s super easy to make and has over …
Easy protein mug cake
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WebKeto Raspberry Ricotta Breakfast Cake Nutrition: This is for 1 serving (one mug) Calories: 531. Total Fat: 43g. Carbohydrates: 14g – 7g Fiber = 7 Net Carbs. Dietary Fiber 7g. Sugars: 3g ( all ... WebDec 9, 2024 · Melt butter in a mug or medium ramekin. (If you prefer, you can mix the batter in a bowl instead, then transfer to a mug or ramekin to cook.) Add vanilla extract. Add …
WebA delicious whey protein mug cake. No flour! Instructions First, you want to take the coconut oil and spread it on the inside of the mug. You can also use oil spray! Mix all the ingredients in a bowl then transfer to the mug. … WebMar 28, 2024 · Here is how to make a mug cake with protein powder: Add Dry Ingredients: Add the flour, protein powder, sugar, cocoa powder and baking powder to a microwave …
WebThis high protein vanilla mug cake is a guilt-free way to satisfy your sweet tooth. It is delicious, packed with protein, and does not require added sugar. Plus, it can be made in a single bowl, which means easy clean-up. WebAug 18, 2024 · A high protein birthday mug cake with 26 grams of protein per cake. Ingredients 1/2 scoop (16g) Protein Powder, vanilla or birthday cake if you have it 1 tsp Swerve Confectioners, or 0-Calorie …
WebApr 7, 2024 · Instructions. In a microwave-safe mug, stir together 2 tbsp melted butter, 1 tsp vanilla extract, and 1/4 cup milk. Into this mixture, add 1/4 cup flour and 1/4 cup brown sugar. Gently fold in chocolate chips. Cook in the microwave for 60 seconds. Allow a minute or two to cool, then serve topped with vanilla ice cream and a few extra chocolate ...
WebJul 7, 2024 · 70g water 1 egg white 1/2 tsp vanilla extract 1 tbsp chocolate chips 1. Whisk together the flour, protein, sugar, cocoa and baking powder in a bowl. Add the water … data persistor in magento2WebFeb 17, 2014 · Instructions. Mix together all of the ingredients. Pour into a mug. Heat in the microwave for 25-35 seconds, or until the middle is cake-like and the top and edges are … data pepperWebSep 30, 2024 · Instructions In a microwave-safe coffee mug (minimum size 1 cup/250ml), whisk together the dry ingredients: oat flour, protein... dataperiodWebDec 2, 2024 · Protein mug cakes are a delicious and easy way to satisfy your sweet tooth without the guilt. It takes only five minutes from start to finish, and you don’t even need an oven! This vegan-friendly recipe is also packed with protein, so it’s perfect for those who want to get their muscles pumped up. dataperfumeWebSep 1, 2024 · Protein Mug Cake Recipes 6 Sweet & Simple Ideas 1. Molten Chocolate Mug Cake. Need we say anymore? Recipe here. 2.Protein Sandwich Cookie Mug Cake. We’ve taken two things that we … data persistence in azure redis cacheWebA ramekin will also work for this. Mix until all the ingredients come together into a smooth homogenous batter. Take your batter and put it in the microwave. Cook it on high until you see it has fully risen. The exact cook time will depend on your microwave wattage, but it will hover somewhere between 45-80 seconds. martin\u0027s elevator incWebAug 2, 2024 · Instructions. Combine 3 tablespoons of chocolate chips and coconut oil in a large microwave-safe mug; heat in the microwave for 20-second increments until melted; stir to combine. Add the protein … data performance consultancy ltd