WebJun 4, 2024 · Made with green apples, celery, kale, pineapple, coconut, banana, and ginger, this green smoothie is full of healthy nutrients. Make this easy detox smoothie in 5 minutes or less! Whether you’re looking to jump start healthy eating or just wanting to add more nutrients to your daily routine, this Green Apple Detox Smoothie is jam packed … WebCalcium and Iron: Like collard greens, kale provides a good amount of both calcium and iron, which are vital for maintaining strong bones and transporting oxygen in the blood, respectively. Fiber: Rich in dietary fiber, kale can aid digestion, support heart health, and help maintain a healthy weight.
Green Juice Recipe (Easy & Delicious!) – A Couple Cooks
WebMay 14, 2024 · Ingredients. 250mls (1 cup) water. 2 stalks celery, trimmed (approx. 100g) 1 small pear, cored (approx. 60g) 1 medium banana, peeled (approx 90g) 4 kale leaves, stripped from the stalk. 2 handfuls of baby … WebMar 30, 2016 · I use about 2-3 pieces of Kale, 1-2 celery sticks, 4 inches of a eu cucumber, 1/2 peeled lemon, 1/2 green apple, 1/2 inch ginger. … thdhomerfund scholarship
9 Favorite Green Smoothie Recipes – A Couple Cooks
WebSep 16, 2024 · This celery smoothie is packed with vibrant and healthy ingredients such as celery, kale, spinach, apples, bananas, and almond milk. We add a bit of fresh ginger to give it some contrasting flavor. Prep Time: 3 mins Blend Time: 1 min Total Time: 4 mins Servings: 2 servings Ingredients 1/2 cup almond milk - or water, see notes WebDec 4, 2024 · Wash and dry kale leaves and remove the tough ribs. Cut the washed celery rib crosswise. Peel the cucumber and cut it into smaller pieces. Add these veggies, avocado, almond milk, peanut butter, and … WebAug 13, 2024 · 1 1/2 cups kale; A stalk of celery; 1/2 apple; 1 tbsp ground flaxseed; 1 tsp honey (optional) Kale is also called a “superfood” as it is one of the most nutritious plants you can eat. Besides being rich in vitamins C and K, kale has sulforaphane (SFN) that may help prevent the formation of cancer cells. Day 4: Green Super Smoothie. Ingredients: thd hot plate 16 ohms