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WebBuilding strong habits to manage stress can help you improve both your mental and physical health. To help manage your stress, try to: Get enough sleep each night. Make regular physical activity a part of your routine. Practice relaxation techniques like yoga, meditation, or deep breathing. Eat a balanced ... WebSep 19, 2024 · A glycolic acid-soaked pad, like BeautyRx Skincare Tetrafoliant 10% Peel Pads ($70; amazon.com), takes seconds to apply. Cane + Austin Acne Treatment Pad ($60; amazon.com) pairs glycolic and ...
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